PERSONAL GROWTH IS THE FOUNDATION

Personal growth is critical to professional and business growth. All people looked to as successful by other people acknowledge this point as true.

  • A massive sense of confidence in the direction you are headed

  • A greater sense of purpose in life than you’ve ever had

  • A genuine ability to enjoy every day of your life more, even the tough days

  • The ability to process your own emotions on a moment by moment basis

  • The skill to respond to how other people treat you instead of reacting

  • The knowledge of how to influence the people in your life positively


topics in personal GROWTH

  • Self-Awareness

  • Goal Setting

  • Life Mapping

  • Methods of Journaling

  • Intentional Relationships

  • Developing an Inner Circle

  • Emotional Mastery

  • Establishing boundaries

  • Assertiveness

  • Crucial Conversations

  • Conflict Resolution

  • Organization & Efficiency

  • Task Managment

  • Time Management

  • Stress Management

  • Financial Management

  • Self-Motivation

  • Work/Life Balance

HOW TO START YOUR OWN PERSONAL DEVELOPMENT

  1. Buy a notebook or journal to start writing down your thoughts

  2. Write down what your core beliefs about life are

  3. Write down what you want to experience in life

  4. Make a list of things you think are strengths and skills you have

  5. Take the 16 personalities test

  6. Make a list of areas that you want to be better at in life

  7. Make a list of the most important relationships in your life

  8. Create a budget if you don’t already have one

  9. Decide where you need more organization in your life

  10. Create an action plan to improve on one of these areas: self, relationships, experiences, work

  11. Schedule time with Ellison Helmsman to see how coaching can speed up your progress!