PERSONAL GROWTH IS THE FOUNDATION

Personal growth is critical to professional and business growth. All people looked to as successful by other people acknowledge this point as true.

  • A massive sense of confidence in the direction you are headed

  • A greater sense of purpose in life than you’ve ever had

  • A genuine ability to enjoy every day of your life more, even the tough days

  • The ability to process your own emotions on a moment by moment basis

  • The skill to respond to how other people treat you instead of reacting

  • The knowledge of how to influence the people in your life positively

What does the process look like?

Understanding human design

We’ll start your personal growth system by walking you through the principles of human design. How we work as people. The process we learn by. The patterns of thinking we develop by default over time. How to reshape these patterns in a way that helps us enjoy our lives more. Learning how to apply the principles of human design to understanding the people around us and how we can influence them in ways that help us be treated the way we want and get the outcomes we hope for in life.

DEVELOPING SELF-AWARNESS

Once you have a basic understanding of human design, we’ll start getting specific and talk about the ways that your life has shaped you. There are several keys topics to address to develop a strong sense of self-awareness. In addition, self-awareness requires active work in seeking feedback from others. You cannot be self-aware until you are aware of how others perceive you.

BENEFITS OF PERSONAL COACHING

  • Enhanced daily peace and certainty

  • Improved personal relationships

  • Greater daily productivity

  • Vision for personal growth

  • Increased earning potential

topic areas in personal coaching

  • Self-Awareness

  • Goal Setting

  • Life Mapping

  • Methods of Journaling

  • Intentional Relationships

  • Developing an Inner Circle

  • Emotional Mastery

  • Establishing boundaries

  • Assertiveness

  • Crucial Conversations

  • Conflict Resolution

  • Organization & Efficiency

  • Task Managment

  • Time Management

  • Stress Management

  • Financial Management

  • Self-Motivation

  • Work/Life Balance

HOW TO START YOUR OWN PERSONAL DEVELOPMENT

  1. Buy a notebook or journal to start writing down your thoughts

  2. Write down what your core beliefs about life are

  3. Write down what you want to experience in life

  4. Make a list of things you think are strengths and skills you have

  5. Take the 16 personalities test

  6. Make a list of areas that you want to be better at in life

  7. Make a list of the most important relationships in your life

  8. Create a budget if you don’t already have one

  9. Decide where you need more organization in your life

  10. Create an action plan to improve on one of these areas: self, relationships, experiences, work

  11. Schedule time with Ellison Helmsman to see how coaching can speed up your progress!